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Lotus Wellness Academy

Ecstatic Dance

Move freely. Be unwitnessed. Come home.

Two hours of curated music in a phone-free, no-talking space. No steps, no judgement — just your body and the sound.

What to bring

How to prepare.

  • Clothes you can move freely in
  • A water bottle
  • Bare feet or soft socks
  • Yourself, exactly as you are tonight

What to expect

Phone-free, no-talking, no judgement.

You'll be greeted at the door and invited into a held container — no conversation, no phones, no choreography. Sandy curates a wave-shaped soundscape that takes you up and brings you home. There's nothing to do but follow what your body wants. Many people leave saying they hadn't felt this free since childhood.

Upcoming dates

Reserve your place.

  • Mon, 15 June 2026

    19:30–21:30

    Brighton · venue tbc

    30 spots remaining

  • Mon, 20 July 2026

    19:30–21:30

    Brighton · venue tbc

    30 spots remaining

Sisterhood Circle

Want a regular space to belong?

Members get early access to all dance dates and a private community.