1:1 Service
Private sessions, tailored to you.
Five modalities, woven together based on what your nervous system needs most.
1:1 sessions
Session types
Five modalities, woven together.
Breathwork
Guided breath patterns to move stuck emotion, release tension, and access deeper states of presence.
Life Coaching
Strategic, compassionate work on the life you actually want to be living — across relationships, career, and self.
Quantum Healing Hypnosis Technique (QHHT)
Deep hypnotic state work to access higher self and explore the patterns shaping your life now.
Hypnotherapy
Targeted subconscious reprogramming to update beliefs and behaviours that no longer serve you.
Havening
A gentle, touch-based technique to permanently de-encode traumatic memories from the body's threat response.
Begin
Reach out for a 1:1 enquiry.
Sandy works with a small number of clients at a time. The first step is a brief enquiry — no pressure.